 Pains in the chest and shortness of
breath are quite common with panic attacks, but are obviously quite distressing
for most people, because they could be something more worrying & serious. There are many
reasons why someone may have an anxiety attack. Following medical studies it is
now known that stress is one of the greatest factors that cause panic attacks,
including being in a variety of circumstances that cause anxiety and panic. Regrettably,
people can undergo anxiety attacks suddenly and also for no apparent reason. |
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Categories2015Insomnia Irritable Bowel Syndrome lose weight New Years resolutions Panic attacks stop smoking stress Time to change |
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Christmas is over, New Year approaches quickly and for a large number of people this is a time of reflection, a time to consider how the coming New Year can be the point of making a fresh change in the way we live our lives.
