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  • Gayle Vaatstra was featured on BBC 1 Wales Week in Week Out in 2013 working with one her clients successfully through the Hypno-Band Weight Loss System Programme.
  • The Hypno-Band process was also featured on Channel 4's Embarrassing 'Fat' Bodies in 2011

NOW available in Cwmbran 

Frank from Barry.

Weight Loss 8 stone

using the

Hypno-Band Weight Loss System


Gayle Vaatstra of

Aspirations Hypnotherapy


Frank's Story

At first I was very sceptical. Weighing in at 22 stone & 13 pounds and having tried every diet going. I really enjoyed my time with Gayle. It was like talking to a friend. After having my Hypno-Band fitted, I am now exercising on a regular basis. I still enjoy my food, but it no longer rules my life. I am in total control of what I want to eat. It is now 3 months since I first started and I have lost 4 stone 2 pounds. I am still losing weight weekly and have 3 stone to go to reach my target weight. Loving life

Frank - Barry( Frank has now lost 8 stone )

Update - Frank has maintained his weight loss and now enjoys a happier and healthier lifestyle

What is the Hypno-Band Weight Loss System ? 

Hypno-Band could change your life forever. Imagine having the results usually achieved by having a surgical Gastric Band fitted, but not having to go through surgery, and spending thousands of pounds !

Gastric Band surgery is not for everyone. Usually the surgery is only carried out on people with a high body Mass Index ( BMI ), and classified as "clinically obese".

A surgical Gastric Band works by reducing the size of the stomach and therefore you eat smaller portions and feel full quicker. Through this method it is possible to lose weight easily. The surgical method does however have drawbacks. It is very costly, typically costing £4000 -£6000 + and of course you will need to go through a surgical procedure.

What if you could have all the benefits of a surgical Gastric Band, without the surgery and huge cost ?

Well now you can !

By using the Hypno-Band hypnotherapy system we create a state of mind where you will believe you actually have a Gastric Band fitted ! You will eat smaller portions and feel full. The Hypno-Band system is a long term solution to your weight problems.

Over four sessions we take you through the process of having a Gastric Band fitted, only in your mind. By using suggestion and visualisation your mind will be convinced that your stomach has become smaller and that you need less food. By eating less, and less often, you begin to lose weight. The process uses hypnotherapy, and cognitive behavioural techniques to help you achieve your ideal weight - and stay there!

Make this the year that you give up dieting for good. Finally achieve that lighter & healthier YOU permanently !

Call Gayle Now to find out more on 07984154613

Warning !

It is important that potential clients ensure that when they consult a therapist who advertises Hypno-Band, that they are actually licensed. There are still some therapists using the name Hypno-Band or similar, who are not licensed and are breaking the law by using the name. Look for the Hypno-Band logo and ask if they are licensed and listed on the official website. Check me or other Hypno-Band therapists are licensed at

Hypno-Band Client Stories

All client consultations are confidential and any client stories on this site are only used with the clients permission

I am in my fifties and have spent over 30 years going to slimming clubs and trying many diets. I lost weight whilst I was on a diet, but as soon as I stopped, the weight just came back on plus some more.

After seeing Gayle and having a Hypno Band fitted, I have lost a stone in just over six weeks. More importantly, I am no longer on a diet and have finally realised that I am now in control. I no longer live to eat.

I have quite a few stone to lose but I am now confident that I will lose all my weight as I no longer focus on food and know there is no quick fix. I aim to lose 2lb per week.

Thank you Gayle for all your help. I would recommend this to anyone who has, like me, tried everything

Mrs E, Cwmbran

"Since having my Hypno-band surgery with Gayle, I have lost 15.5 pounds and with the exception of one week I am continuing to lose weight every week. The steady weight loss is working very well for me, I am not hungry nor am I obsessing about food. My life goes on, I go out with friends as before, including eating meals out even with desserts!

For me the main change has been learning not to overeat, this has been a lifelong problem for me & one that I always regret after the event. I have tried so many diets and whilst they do work when I stick to them the inevitable always happens and the weight plus extra each time goes back on.

This time, I'm not on a diet so it is different. I am learning to serve smaller portions & even leave food on my plate, I feel liberated and no longer feel guilty about not clearing my plate.

Thank you Gayle, you made the whole experience so easy and relaxed & I firmly believe that you've broken my food obsession forever.

Helen, Barry

Hi Gayle. Just a quick note to thank you again for the Hypno-Band course which I recently completed. It has helped me tremendously in getting back into my weight loss regime, which has been boosted even more by my loss of 29lbs in the six weeks since our first session. I am now extremely focused on maintaining my rate of loss, and will keep in touch as the months go by to give you an update. Once again, many thanks for your guidance and support. With best wishes. Phil. (permission given to use name )

Client D - Male

Just a few lines to explain what it was like to go and get hypnotised to lose weight.I am a 60 year old male who is very obese and I have tried every diet and tablet it is possible to get and have never lost weight so going and meeting Gayle for hypnosis was my last hope before having surgery for the gastric band. When I met Gayle she was honest about everything and put me at ease straight away with no pressure, I have read about the hypnoband and thought Gayle was very reasonable with the price and I thought I would try it, I was shocked when I realised that it was nothing like the tv and when you are hypnotised you still know what is happening all the time and I thought this cannot work but I followed everything Gayle told me and after the third session I left thinking this will never work as I know I haven't had the operation but after a few weeks I have lost about two stone and my life has changed I can walk better, Breathe better and I feel better and for my last session I wore trousers that were four to five inches too small for me a few weeks earlier, So all I can say is it does work so Thank you Gayle you have given me hope and I eat sensibly now and have a fresh outlook on life.

Client E - Female

I've been trying to lose weight for ages but found it really hard. After reading so much about the Hypnoband I thought I would give it a go as it's much cheaper than having a real Gastric band and no surgery is involved!

I found the hypnotherapy very relaxing and after my third session I had the Gastric band fitted. A month on I've lost over a stone in weight and I am eating half the amounts of food I used to eat and I'm not that hungry.

I would highly recommend having a HypnoBand

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