Most of us have experienced some stress within their lives and many of us have to deal with the effects of it on an ongoing basis. Of course stress related health problems are rife in today's society. Hypnosis can be an effective tool in dealing with this destructive emotion.

There can be lots of causes: the reasons behind stress are completely unique to each individual and situation they may find themselves in. Often people find that they can manage astonishingly well with a stressful life until something tips the balance and they wind up breaking under the burden.